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Why quit
Why quit
Mob who've quit yarn about the many benefits of quitting the smokes or vapes. By quitting, you’ll be free from the hassles of smoking or vaping, you’ll save money and you’ll be strong in health and wellbeing. You’ll also be protecting your mob!
In this section
Why should I quit?
Health harms
Pregnancy & kids
Young mob
How much could I save?
How to quit
How to quit
Deciding to quit is a big step.
Where do I start?
How AQL can help
Nicotine replacement
Quitting Tips
Supporting mob
Stay on track
Stay on track
Congratulations on deciding to quit! With the right tools in your toolbox, you can quit and stay quit for good!
The first few days
Withdrawals, cravings & triggers
I'm smoking or vaping again
Get support
Get support
There is so much support available to empower you to quit the smokes or vapes! You don’t have to do it alone.
Request a callback
Circle of Care
AQL counsellors
What is a TIS worker?
Ways to contact AQL counsellors
Stories from mob
For TIS & health workers
For TIS & health workers
As a Tackling Indigenous Smoking (TIS) worker or health worker working with Aboriginal and Torres Strait Islander communities, you play an important role in empowering mob to give up the smokes or vapes.
My role, AQL and the Circle of Care
Brief advice and guidelines
Refer to AQL
Resources
Contact us
Menu
Home
Why quit
Why quit
Go back
Why quit
Why should I quit?
Health harms
Pregnancy & kids
Young mob
How much could I save?
How to quit
How to quit
Go back
How to quit
Where do I start?
How AQL can help
Nicotine replacement
Quitting Tips
Supporting mob
Stay on track
Stay on track
Go back
Stay on track
The first few days
Withdrawals, cravings & triggers
I'm smoking or vaping again
Get support
Get support
Go back
Get support
Request a callback
Circle of Care
AQL counsellors
What is a TIS worker?
Ways to contact AQL counsellors
Stories from mob
For TIS & health workers
For TIS & health workers
Go back
For TIS & health workers
My role, AQL and the Circle of Care
Brief advice and guidelines
Refer to AQL
Resources
Contact us
FAQs
Home
For TIS & health workers
Refer to AQL
Refer to AQL
You can fill out the form below to refer to Quitline for Aboriginal and Torres Strait Islander communities.
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